Free office yoga!

Sign up for a free session.

You can choose one of these options: 

Chair yoga at work

Good for beginners and yogis at an intermediate level. The session will focus on stretches and breathing that can be done at desks, without using a mat. You only need to provide a room and chairs!

Weekly meeting on a mat

Board rooms aren’t just for conferences anymore! Replace the chairs and the tables with yoga mats. A session aimed at relaxation and stress relief. You provide the participants and we provide the teacher and the session.

Sign up below and we will be in touch soon. 

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