May have serious side effects!
Free office yoga!
Sign up for a free session.
You can choose one of these options:
Chair yoga at work
Good for beginners and yogis at an intermediate level. The session will focus on stretches and breathing that can be done at desks, without using a mat. You only need to provide a room and chairs!
Weekly meeting on a mat
Board rooms aren’t just for conferences anymore! Replace the chairs and the tables with yoga mats. A session aimed at relaxation and stress relief. You provide the participants and we provide the teacher and the session.
Sign up below and we will be in touch soon.