yogappJun 23, 20192 minBringing men into the yoga foldExperts say not even a third of all yogis in the West are men. But Yorkshire yoga instructor Matt Appleby, of The Wholesome Apple, doesn’...
yogappApr 25, 20191 minchoreography of teaching yogaTeacher interview: Benita Glogowska As a young student of ballet in Poland, Benita Glogowska developed strength and grace—both of which h...
yogappMar 19, 20192 minTop 5 Yoga Retreats In EuropeLooking for some inspiration in sunnier climes? There are lots of Yoga hotels around the world, but if you don’t fancy travelling too far...
yogappMar 12, 20192 minWhen yoga, not admin, is the focusThis week’s interview is with Purya, owner of Purya Yoga in Scarborough Purya’s long experience in yoga includes eight months in India an...
PaulMar 5, 20191 minCat Pose – MarjaryasanaCat is often considered a beginner's pose, but every yogi should do it every day. Why? 1. The spine is horizontal to the floor, ie out of...
yogappFeb 27, 20192 minMany ways to build a yoga clienteleThis week's teacher interview is with Gemma Linaker, owner of Lemonstem Yoga. Just over a year ago, then-newly trained yoga instructor Ge...
yogappFeb 26, 20191 minYoga and sleepHaving trouble dropping off at night? Do you wake in the night for hours on end, with your mind racing? There are multiple causes of inso...
yogappFeb 13, 20191 minWhen your student asks you, "What yoga pose should I practice?" Should you do sun salutations? Standing poses? A restorative practice? Or particular asanas that are right for you? The good news is that...
yogappFeb 13, 20192 minSharing yoga’s riches: Junko Maria FurugoriLondon instructor Junko Maria Furugori first encountered yoga in the form of Okido, a holistic, dynamic and meditative form of yoga devel...
